Sunday, December 11, 2011

Ocean

Sit beside the ocean
Look at the waves
As they hit the shore
Meditate, breathing
in…. and out….
It is so very soothing
It centers your mind

This enormous creature
With powers so vast
One minute - high waves
next minute - so calm
Stay in the element
Feel the rapidly shifts

Aliveness…..
Awareness…….
BE……….

~ Ellen Slyngstadli ~

2 comments:

  1. Profound words for the magnificent sea...

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  2. Lovely words for the beautiful ocean. These words describe that what you feel around the ocean.

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